Pilates Verband

Shoulder mobility & spine rotation

Datum

Uhrzeit

15:00 - 19:00 Uhr

Fortbildungspunkte

4

Ort

Nelkengasse 6/5, 1060 Wien

Referent:in

Mag.Radka Westerkamp

Kosten

120,- € (-5% für PVA-Mitglieder)

Website

www.balancedbody.at

Infos

This workshop is dedicated to the pilates teachers to learn new exercises series focussing on upper body mobility and shoulder stabilisation/mobilisation.

We will use Reformer, Box, Pilates-Arc , Mat.

Teaching language: English/German

Workshop includes:

  • anatomy update of the upper body and spine
  • exercices series on the Reformer with long box, short box and pilates arc
  • hands on
  • discussion, teaching tips
Mehr lesen

Referent:in

Mag.Radka Westerkamp, Balanced Body Master Trainer

Mehr lesen