The Tensatoner™ is Brooke Siler’s own invention inspired by the concepts behind two of Joe Pilates’ lost pieces (The Tens-=-Meter & The Magic Square). The Tensatoner™ is a small resistance device with unique proportions making it more versatile than any-sized magic cirle for skeletal stability and increased powerhouse connectivity.

In this workshop we will use the Tensatoner™ with a strategic selection of familiar apparatus exercises to get you feeling them like you may never have before! Often times we “cheat” to get through the resistance work without knowing it. The Tensatoner™ unequivocally beats the cheat! This workshop creates a new awareness for your own apparatus work and will also show you how to use the Tensatoner™ with your clients to help them target proper powerhouse muscles efficient workout.